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Brainwave Entrainment for
Lucid Dreaming

Brainwave entrainment is a powerful way to prime your brain for lucid dreaming. It is scientifically proven to facilitate deeper states of meditation, which is the gateway to the lucid dream world. Best of all, it requires little mental preparation - only your willingess to relax and meditate as you drift off to sleep at night.

All entrainment MP3s work using the same technology: they guide your brainwave frequencies into a relaxed state using the "frequency following response". The deep relaxation can have profound effects on your mind and body, separating your consciousness from the real world and sending it off into the internal dream world.

You can use various visualization techniques to enhance the process (particularly effective in Wake Induced Lucid Dreams). Or, just relax and listen to entrainment nightly in tandem with your daily reality checks and dream recall routines.

This section provides a complete overview of my favorite brainwave entrainment MP3s and CDs for lucid dreaming. While not essential to your success, I thoroughly enjoy the benefits of brainwave meditation and highly recommend it as a supporting aid for lucid dreaming.

A Guide to Binaural Beats for Lucid Dreaming

Introducing binaural beats for lucid dreaming: how to use different types of brainwave entrainment for successful lucid dreaming and meditation practice.

Brainwave Research into Lucid Dreams

A German study has proven a link between lucid dreaming and GAMMA band brainwave frequencies - confirming a new state of consciousness exists.

The Lucid Dreaming MP3

Possibly the best Lucid Dreaming MP3 on the market, created by Unexplainable Store. Ideal for inducing both MILD and WILD lucid dreams on demand.

Brain Sync Relaxation CDs

A review of Brain Sync's meditation CDs featuring binaural beats. A range of clinically proven CDs to enhance your lucid dreaming skills.

The Xphirience Instant Meditation MP3

Xphirience is a new meditation technology developed by the Swedish musician Marcus Knudsen. Read my review of this proprietary Bliss Code sound technology.

Lucid Dreaming Subliminal CD

My review of the Lucid Dreaming Subliminal CD to improve your dream recall and dream intensity, as well as incubate lucid dreams. Includes a special 25% discount code.