Mind Awake: Lucid Dreaming and Mindfulness App
Want to become a skilled and knowledgeable Lucid Dreamer by taking a Mindful approach? Awaken the potentials of your mind and integrate with your dreams through the guided meditations in this truly awesome app.
The following review of Mind Awake is written by the developer, Jason Cassidy.
Average rating: 4.8 stars
Price: Free
Platform: iPhone
Lucid Dreaming and Mindfulness actually share the same origin. They stem from an ancient Buddhist discipline called Dream Yoga. Lucid Dreaming is naturally a mindful practice, yet it’s hardly ever taught in the context of mindfulness!
So that’s why we created the guided course in Mind Awake - this is the only lucid dreaming app that integrates mindfulness (enhanced present-moment awareness) with lucid dreaming (awareness during the dream-state).
Most apps and LD courses only teach lucid dreaming techniques.
But this app goes the extra mile and offers far more than than just HOW
to get lucid. We want you to understand WHAT you’re doing and WHY
these practices are so useful and valuable. So here, you get a
straight-forward, comprehensive guide in Mindfulness-Based Lucid
Dreaming.
Why is this app awesome?
It’s not the tech features that make this app so incredible, it’s the depth of knowledge in the guided course… You actually get to practice improving awareness during the day in a way that will boost your ability to do so during dreams. You’ll learn mindful exercises including meditation, awareness of the senses, lucid daydreaming, and many more.
Quite often, when people first learn lucid dreaming, they tend to have so many questions about what they’re doing and what the value of the practice truly is.
So, I created this course to provide answers and guidance so you can enjoy your practice and feel comfortable as you awaken in your dreams and explore the depths of your subconscious mind.
Mind Awake Features:
Mindfulness-Based Lucid Dreaming Audio Course
- Clinically recommended best practices for healthy restful sleep
- Intro to mindful meditation and how it applies to dreams
- Tips and practices for remembering dreams clearly
- Cultivate a relationship with your mind and your senses while awake
- Get more familiar with your dreaming mind through mindful practices
- Learning & practicing the most powerful, evidence-based lucid dreaming techniques
- Mindfully advancing your practice and applying these skills to overcoming nightmares and stressful situations while awake
Progress tracker
Consistency is key for learning this new skill set, so keep track of your activity and maintain steady progress!
Silent meditation timer
Meditate on your own after you learn how in the course and track your progress
Dream journal
The dream journal feature in Mind Awake has a few bugs we’re working
on…
but there are many great ways to keep a dream journal including:
- Paper notebook by the side of your bed
- This way, you can also sketch some images in addition to writing dreams down
- Notepad in your phone (offers voice recordings)
We will improve this feature in the next version of the app!
Go ahead and Download Mind Awake Now.
Don’t have an iPhone?
Click here and we’ll make sure to send you the Android version when it’s ready! I promise we won’t fill your inbox with needless emails - we’ll just let you know how to take the course when we have the technology ready for you.
