Mind Awake: Lucid Dreaming and Mindfulness App
Want to become a skilled and knowledgeable Lucid Dreamer by taking a Mindful approach? Awaken the potentials of your mind and integrate with your dreams through the guided meditations in this truly awesome app.
The following review of Mind Awake is written by the developer, Jason Cassidy.
Average rating: 4.8 stars
Price: Free
Platform: iPhone
Lucid Dreaming and Mindfulness actually share the same origin. They stem from an ancient Buddhist discipline called Dream Yoga. Lucid Dreaming is naturally a mindful practice, yet it’s hardly ever taught in the context of mindfulness!
So that’s why we created the guided course in Mind Awake - this is the only lucid dreaming app that integrates mindfulness (enhanced present-moment awareness) with lucid dreaming (awareness during the dream-state).
Most apps and LD courses only teach lucid dreaming techniques.
But this app goes the extra mile and offers far more than than just HOW
to get lucid. We want you to understand WHAT you’re doing and WHY
these practices are so useful and valuable. So here, you get a
straight-forward, comprehensive guide in Mindfulness-Based Lucid
Dreaming.
Why is this app awesome?
It’s not the tech features that make this app so incredible, it’s the depth of knowledge in the guided course… You actually get to practice improving awareness during the day in a way that will boost your ability to do so during dreams. You’ll learn mindful exercises including meditation, awareness of the senses, lucid daydreaming, and many more.
Quite often, when people first learn lucid dreaming, they tend to have so many questions about what they’re doing and what the value of the practice truly is.
So, I created this course to provide answers and guidance so you can enjoy your practice and feel comfortable as you awaken in your dreams and explore the depths of your subconscious mind.
Mind Awake Features:
Mindfulness-Based Lucid Dreaming Audio Course
- Clinically recommended best practices for healthy restful sleep
- Intro to mindful meditation and how it applies to dreams
- Tips and practices for remembering dreams clearly
- Cultivate a relationship with your mind and your senses while awake
- Get more familiar with your dreaming mind through mindful practices
- Learning & practicing the most powerful, evidence-based lucid dreaming techniques
- Mindfully advancing your practice and applying these skills to overcoming nightmares and stressful situations while awake
Progress tracker
Consistency is key for learning this new skill set, so keep track of your activity and maintain steady progress!
Silent meditation timer
Meditate on your own after you learn how in the course and track your progress
Dream journal
The dream journal feature in Mind Awake has a few bugs we’re working
on…
but there are many great ways to keep a dream journal including:
- Paper notebook by the side of your bed
- This way, you can also sketch some images in addition to writing dreams down
- Notepad in your phone (offers voice recordings)
We will improve this feature in the next version of the app!
Go ahead and Download Mind Awake Now.
Don’t have an iPhone?
Click here and we’ll make sure to send you the Android version when it’s ready! I promise we won’t fill your inbox with needless emails - we’ll just let you know how to take the course when we have the technology ready for you.
The Anatomy of a Dreaming Supplement
A lot has happened in the last 5 months. But how did we go from business as usual to changing the face of the entire lucid dreaming supplements industry? It’s a story that I think will interest you – and you might even learn a thing or two in the process. When I was first taken on-board as Chief Lucidity Officer in 2016, one of the first things I was tasked with was taking a good look at our operations and giving things a bit of an overhaul.
Mind Awake: Lucid Dreaming and Mindfulness App
Want to become a skilled and knowledgeable Lucid Dreamer by taking a Mindful approach? Awaken the potentials of your mind and integrate with your dreams through the guided meditations in this truly awesome app. Lucid Dreaming and Mindfulness actually share the same origin.
How to remember your dreams
To lucid dream, I recommend being able to remember at least one vivid dream per night. That will boost your self awareness in dreams (making lucidity more likely) and also means you can actually remember your lucid dreams. Which is nice. Here are four detailed tips on how to remember your dreams more frequently. And if you don't think you dream at all - trust me, you almost certainly do. It takes an extraordinarily rare sleep disorder to deprive someone of dream sleep.
What Do Lucid Dreams Feel Like?
Years ago, before I had my first lucid dream, I had a very specific idea about what a lucid dream would feel like. I thought it would be intense and magical and a little bit spooky. This turned out to be a pretty accurate representation. Becoming aware in the dreamstate is like entering another world. One where physical laws can be manipulated (there is no spoon, Neo) and your fantasies can come true in an instant. There's definitely something magical about that - and it's as if the lucid dream world is a living, breathing organism that can react to your very thoughts.
How to have amazing lucid dreams
Experts agree that everyone is capable of having lucid dreams. Dreaming itself is a normal function of the mind. We all dream every night, even if we don't remember. And we all achieve conscious awareness while awake every single day. So what does it mean to combine these states? Why, the amazing ability to have conscious - or lucid - dreams. Sounds simple, doesn't it? So why do I keep hearing from people who say they can't achieve their first lucid dream?
Mugwort: Dream Sage of the Chumash Indians
It is estimated that these wise and wily Indians have been using mugwort in their healing and ritual practices for 13,000 years, where it is known as the ‘dream sage’. They use the herb to promote good dreams, which they consider an essential aspect of normal human functioning! But that’s not all...
