10 Steps to Lucid Dreams App for Android
Discover 10 Steps to Lucid Dreams - an Android app by World of Lucid Dreaming. Featuring advice on dream signs, visualizations, dream herbs and more.
Downloads: 10,000-50,000
Average rating: 4.5 stars
Price: Free
10 Steps to Lucid Dreams is a free Android app which offers detailed tutorials for beginner lucid dreamers. Based on my 17 years of lucid dreaming, it teaches the fundamental skills required for increasing your dream recall and dream intensity, and producing vivid, conscious awareness in your dreams. With training, everyone, in theory, can learn to control their dreams this way.
This simple and user-friendly app is designed for beginners as an entry point to the marvelous land of conscious dreaming, breaking it down in the most straightforward way possible. Here we use 10 illustrated tutorials which create a clear path to launch your lucidity training.
The 10 Steps: A Preview
The 10 steps are, in various forms, available in scientific literature and on the internet for anyone to learn how to lucid dream.
However, this information can be dense and complex (or otherwise over-simplified to the point of losing all meaning) and until now, lucid dreaming has been seen as a niche pursuit; something to which only Eastern yogis or highly dedicated individuals can aspire.
I'm here to deliver the clear light of lucidity: to breakdown the seemingly complicated techniques of visualization, meditation, memory cues, and falling asleep consciously, and show you how lucidity can be attained by any one, given the right lucid mindset.
Here are the 10 steps that will launch your lucidity quest:
- Dream Journal - to improve dream recall
- Dream Signs - to trigger spontaneous lucidity
- Reality Checks - to raise self-awareness
- Total Relaxation - to aid dream incubation
- Hypnagogia and Visualization - to induce WILDs and OBEs
- Self-Hypnosis - to induce DILDs
- Dream Herbs - to increase dream intensity
- Wake Back to Bed - to exploit the natural cycle
- Stabilizing Lucidity - to make lucid dreams last longer
- Active Dream Control - to facilitate guided dreams
In each step, I explain exactly what to do to develop your ability to have lucid dreams. Sometimes this means dedicating 10 minutes of practice before bed or when you wake up in the morning, and sometimes there are special tips on going back to sleep lucidly if you wake up in the night.
I'm not pretending this is a magic pill for lucid dreaming - we all know that developing a new skill as meaningful as this will take some commitment - but it may well be the best quick-start guide to learning dream control available today.
"...the very best app out there for would be lucid dreamers." ~Simon Burns, The Smartphone App Review
Final Thoughts
This Android app is suitable for all ages and the most basic level of experience - even if you don't currently remember any dreams. These intensive practices are based on my own extensive research and experience in the realm of lucidity, which is why I believe it could change the dream lives of hundreds of thoughts of dreamers around the world. See you on the other side.
Download 10 Steps to Lucid Dreams on Android
About the author
Rebecca Turner is a science writer, illustrator, explorer of consciousness - and founder of World of Lucid Dreaming. She is currently studying for a biology degree in Auckland and blogging at her site Science Me.
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