Lucid Dream Machines: Sleep Masks, SleepPhones, REM Headbands and Beyond
Ever since lucid dreaming entered the public eye in the 80s, there have been countless attempts to create the ultimate lucid dream machine. The idea is to make lucid dreaming as easy as possible, accessible to anyone.
From light-emitting sleep masks, to REM-detecting headbands, to sound and light machines, to wireless headphones and meditation aids, we're seeing lucid dreaming tech emerge at an increasing rate. It's an exciting scene to follow.
Whether you're seeking relaxation, faster sleep or gadgets to directly induce the lucid dream state, you'll find some interesting concepts on this page. These are my reviews of some of the most intriguing lucid dream machines and related technologies.
Top 10 Sleep Gadgets and Apps
Check out the top 10 best-selling, most intriguing, and downright weirdest gadgets to keep by your bedside for better quality sleep and dreams.
Aurora: The Lucid Dreaming Headband
The Aurora headband by iWinks is the first of a new generation of lucid dreaming devices. The most exciting aspect? Its ability to detect exactly when you're in REM (dream) sleep.
Top 5 Sleep Masks for Lucid Dreaming
Sleep masks have several benefits for meditation and lucid dreaming - find out my all-time favorite mask for lucid dreaming and meditation.
AcousticSheep SleepPhones (Wireless Headphones) Review
Sleep masks have several benefits for meditation and lucid dreaming - find out my all-time favorite mask for lucid dreaming and meditation.
Wake Up to The Dawn of Bedroom Robotics - Kickstarter
The Wakē is a new piece of sleep tech that creates your own personal sunrise while your partner sleeps on. It also has some cool lucid dreaming features.
The NovaDreamer Review
Read my review of the NovaDreamer lucid dream mask, detailing all the features and what to expect from the new NovaDreamer II by The Lucidity Institute.
The REM Dreamer Review
This is my review of the REM Dreamer, Europe's answer to the NovaDreamer created by ELI Company. It shares many technical features and is considerably cheaper.
The Remee Review
The Remee made a considerable splash in 2012 as a next generation lucid dream mask - but has it lived up to all the media excitement? Find out here.
My Favorite Lucid Dreaming MP3s
Check out my favorite brainwave entrainment MP3s for lucid dreaming, which you can use for night-time meditation, DILD and WILD lucid dreams.
Lucid Dreaming Hypnosis MP3
Our own custom recording to program the mind for lucidity through hypnotic autosuggestion. Uses classic dream visualization and is part of my Lucid Dreaming Fast Track course.
Tranquil Turtle by Cloud B Review
Tranquil Turtle by Cloud B is a soothing ocean light and sound machine that won the 2013 Infant/Toddler Toy of The Year Award. Here's why grown-ups love this critter too.
The Sleepsonic Pillow Review
The Sleepsonic Pillow is a hi-tech speaker pillow for listening to brainwave entrainment, guided meditation and other lucid dreaming audios in the hypnagogic and hypnopompic phases.
The Sound Oasis S650 Review
The Sound Oasis S-650-1 sound therapy machine features clinically proven in-built meditation music and relaxation sound effects for better sleep. Read my full review.
Audio Stimulation CD Review
Take a look at my review of the Lucid Dreaming Kit by Bradley Thompson, one of the features of which is an 72-minute Audio Stimulation CD with binaural beats.
Instadreamer: Interview with the Founder and CEO
The Instadreamer is one of the most promising new lucid dreaming devices to be conceived. It doesn't take the form of a mask or headband either.
About the author
Rebecca Turner is a science writer, illustrator, explorer of consciousness - and founder of World of Lucid Dreaming. She is currently studying for a biology degree in Auckland and blogging at her site Science Me.
The Anatomy of a Dreaming Supplement
A lot has happened in the last 5 months. But how did we go from business as usual to changing the face of the entire lucid dreaming supplements industry? It’s a story that I think will interest you – and you might even learn a thing or two in the process. When I was first taken on-board as Chief Lucidity Officer in 2016, one of the first things I was tasked with was taking a good look at our operations and giving things a bit of an overhaul.
How a Lucid Dreaming Community Was Born
Gather round. I’ve a story to tell. It’s a story of tragedy, re-birth and fresh beginnings... But fear not, it has a happy ending! Our forum had some pretty impressive stats at its peak: 60,171 posts, 134 people online at once and over 10,000 registered users.
How to remember your dreams
To lucid dream, I recommend being able to remember at least one vivid dream per night. That will boost your self awareness in dreams (making lucidity more likely) and also means you can actually remember your lucid dreams. Which is nice. Here are four detailed tips on how to remember your dreams more frequently. And if you don't think you dream at all - trust me, you almost certainly do. It takes an extraordinarily rare sleep disorder to deprive someone of dream sleep.
What Do Lucid Dreams Feel Like?
Years ago, before I had my first lucid dream, I had a very specific idea about what a lucid dream would feel like. I thought it would be intense and magical and a little bit spooky. This turned out to be a pretty accurate representation. Becoming aware in the dreamstate is like entering another world. One where physical laws can be manipulated (there is no spoon, Neo) and your fantasies can come true in an instant. There's definitely something magical about that - and it's as if the lucid dream world is a living, breathing organism that can react to your very thoughts.
How to have amazing lucid dreams
Experts agree that everyone is capable of having lucid dreams. Dreaming itself is a normal function of the mind. We all dream every night, even if we don't remember. And we all achieve conscious awareness while awake every single day. So what does it mean to combine these states? Why, the amazing ability to have conscious - or lucid - dreams. Sounds simple, doesn't it? So why do I keep hearing from people who say they can't achieve their first lucid dream?
Mugwort: Dream Sage of the Chumash Indians
It is estimated that these wise and wily Indians have been using mugwort in their healing and ritual practices for 13,000 years, where it is known as the ‘dream sage’. They use the herb to promote good dreams, which they consider an essential aspect of normal human functioning! But that’s not all...
