How to Control Your Dreams: Active Lucid Dream Control Tutorials
The art of dream control is much more than recognizing when you are dreaming. This section reveals the best ways to actively control your lucid dreams.
Let's talk active dream control.
This section is for lucid dreamers who understand how to become lucid - but find themselves flung into a strange and unpredictable dreamscape.
You may feel you have very little dream control and this is totally normal for beginners. That's because the dreamworld obeys very different laws compared to physical reality!
In the waking world, if you want something to happen (like walk forward three steps) you simply will it to happen and your body does the rest. As long as it's within the realm of physical possibility, control of your waking reality is easy.
In a lucid dream, the rules are changed. You are suddenly in possession of a ghostly, ethereal body that can run through walls and travel through time. The dreamworld cares little for Einstein and Newton. The dreamworld is governed by your unconscious mind, and it is your task to work with it - not against it.
The following articles may sound utterly bizarre to non-lucid dreamers, but if you have any lucid dreams under your belt you will begin to understand the language of the unconscious mind. You'll learn how to tame its logic and how to control your dreams.
All these dream control tricks will be much easier, if you have a reliable dream enhancement supplement under your belt.
How To Make Lucid Dreams Last Longer
It's the most frustrating thing about lucid dreaming. You finally realizeyou're dreaming... and immediately wake up. So how DO you stay lucid for longer?
How To Control Your Dreams
How to control your dreams with clarity. My own first-hand lucid dream research with advice on how to actively control and manipulate your lucid dreams.
How to Maintain Dream Control
Three ways to maintain dream control when you start to lose lucidity. Plus, why dream control isn't always what your unconscious dreaming self wants most.
How To Create Dream Characters
Creating dream characters is a matter of finding creative solutions - conjure dream figures from out of sight and morph the appearance of existing folk.
How To Reframe Your Lucid Dreams
Reframing is one of the most potent mind hack techniques for lucid dreaming. An excerpt from Daniel Love's excellent book Are You Dreaming?
How To Free Your Mind: The Jump Program
Remember this scene in The Matrix? In the Jump program, Morpheus teaches Neo how to free his mind. The lucid dreamworld, too, demands this kind of mental reconditioning.
Setting a Lucid Dream Intention
Setting a lucid dream intention means consciously planning an objective to fulfill to make your lucid dreams more rewarding. Find inspiration here...
Five Lucid Dream Challenges
Five lucid dream challenges for beginners: have flying dreams, taste delicious foods, run through walls, go star-gazing and talk to your unconscious mind...
Tibetan Dream Yoga
Tibetan Dream Yoga is a similar practice to lucid dreaming in the ancient philosophy of Tibetan Buddhism. Explore new depths to lucidity.
How to Have Lucid Dream Sex
It's the number one goal for many - but is lucid dream sex all it's cracked up to be? How easy is it for beginners?
The Mirror Experiment
Find out what happens when you look at your reflection in a lucid dream mirror... And how to use dream mirrors as portals to alternate dimensions.
How to Have Lucid Flying Dreams
Ever wanted to master flying in your lucid dreams? Here's your step-by-step flight training - from bouncing in meadows to rocketing through outer space!
Flying Dreams Infographic
Many beginners want to have flying dreams - but flying in lucid dreams isn't always so intuitive. Here's how to soar like a superhero on your lucid quest.
About the author
Rebecca Turner is a science writer, illustrator, explorer of consciousness - and founder of World of Lucid Dreaming. She is currently studying for a biology degree in Auckland and blogging at her site Science Me.
The Anatomy of a Dreaming Supplement
A lot has happened in the last 5 months. But how did we go from business as usual to changing the face of the entire lucid dreaming supplements industry? It’s a story that I think will interest you – and you might even learn a thing or two in the process. When I was first taken on-board as Chief Lucidity Officer in 2016, one of the first things I was tasked with was taking a good look at our operations and giving things a bit of an overhaul.
Mind Awake: Lucid Dreaming and Mindfulness App
Want to become a skilled and knowledgeable Lucid Dreamer by taking a Mindful approach? Awaken the potentials of your mind and integrate with your dreams through the guided meditations in this truly awesome app. Lucid Dreaming and Mindfulness actually share the same origin.
How to remember your dreams
To lucid dream, I recommend being able to remember at least one vivid dream per night. That will boost your self awareness in dreams (making lucidity more likely) and also means you can actually remember your lucid dreams. Which is nice. Here are four detailed tips on how to remember your dreams more frequently. And if you don't think you dream at all - trust me, you almost certainly do. It takes an extraordinarily rare sleep disorder to deprive someone of dream sleep.
What Do Lucid Dreams Feel Like?
Years ago, before I had my first lucid dream, I had a very specific idea about what a lucid dream would feel like. I thought it would be intense and magical and a little bit spooky. This turned out to be a pretty accurate representation. Becoming aware in the dreamstate is like entering another world. One where physical laws can be manipulated (there is no spoon, Neo) and your fantasies can come true in an instant. There's definitely something magical about that - and it's as if the lucid dream world is a living, breathing organism that can react to your very thoughts.
How to have amazing lucid dreams
Experts agree that everyone is capable of having lucid dreams. Dreaming itself is a normal function of the mind. We all dream every night, even if we don't remember. And we all achieve conscious awareness while awake every single day. So what does it mean to combine these states? Why, the amazing ability to have conscious - or lucid - dreams. Sounds simple, doesn't it? So why do I keep hearing from people who say they can't achieve their first lucid dream?
Mugwort: Dream Sage of the Chumash Indians
It is estimated that these wise and wily Indians have been using mugwort in their healing and ritual practices for 13,000 years, where it is known as the ‘dream sage’. They use the herb to promote good dreams, which they consider an essential aspect of normal human functioning! But that’s not all...
