An Introduction to Lucid Dreaming

Welcome to the World of Lucid Dreaming. As a beginner, you'll pick up all the basics and more in this comprehensive introduction to lucid dreaming.

Here, you can examine the true nature of conscious dreaming, bust the myths, find out what it feel likes, and learn how to harness it to benefit your life.

The following articles offer lucid dreaming tips to help you separate the different levels of lucid dreams and achieve your first moment of waking clarity in dreams.

What is Lucid Dreaming?What is Lucid Dreaming?

Who discovered lucid dreams, what exactly are they, and can anyone have them? This is my quick-fire beginners guide to lucid dreams. Essential reading.

What Does Lucid Dreaming Feel Like?What Do Lucid Dreams Feel Like?

What do lucid dreams feel like when you're in them? Magical? Intense? Spooky? A breakdown of the physical, mental and emotional experience of lucid dreaming.

How to Have Amazing Lucid DreamsHow to Have Amazing Lucid Dreams

Dreams are a normal function of the mind. So is consciousness. So what happens when you combine these states? Why, the amazing ability to have lucid dreams.

Is Lucid Dreaming Real?Is Lucid Dreaming Real?

Is lucid dreaming real? What's the scientific proof? Here's a guide to the science behind lucid dreaming.

5 Myths About Lucid Dreaming5 Myths About Lucid Dreaming

All too often, movies and books turn lucid dreaming into hellish personal nightmares. This is not at all representative of my adventures in lucidity.

11 Signs You're a Lucid Dreamer in The Making11 Signs You're a Lucid Dreamer in The Making

Wondering if lucid dreaming is for you? Here are 11 signs that suggest you're already on your way to becoming a lucid dreamer.

Lucid Dreaming Myths in InceptionLucid Dreaming Myths in Inception

Exploring the mythology of Inception; how Chris Nolan created lucid dreaming myths to fuel a fascinating fictitious romp through the conscious dream world.

Levels of LucidityLevels of Lucidity

Explore the lucidity spectrum to interact more successfully with the lucid dream world and discover the ultimate goal of Tibetan dream yoga.

The Five Types of DreamsThe Five Types of Dreams

My dream life is pretty intense. It always has been. And over the years I've categorized my dreams into five broad types. Here's how to turn them all into lucid dreams.

The Five Types of DreamsLearn to Lucid Dream for 2016

As another year draws to an end, I realize there are still tons of things on my "someday" list. Things that I'm passionate about doing - someday - if only I focused my time and energy on them.

Easy Lucid DreamingEasy Lucid Dreaming: 5 Steps to Having Lucid Dreams

So you want to know the easiest way to start lucid dreaming? You found it.

12 Amazing Benefits of Lucid Dreaming12 Amazing Benefits of Lucid Dreaming

It's a whole lot of fun to escape into a fantasy lucid dream world. Yet the real world benefits of lucid dreaming are truly stunning. Here are 12 of them.

Why Aren't We Always Lucid in Dreams?Why Aren't We Always Lucid in Dreams?

Why aren't we always lucid in dreams? If lucidity is just a case of recognizing the dream world, why don't we do this on auto-pilot?

How to Have Your First Lucid DreamHow to Have Your First Lucid Dream

Just discovered lucid dreaming and want to get started ASAP? Here I'll show you exactly how to have your first lucid dream.

9 Reasons Why Everyone Should Lucid Dream9 Reasons Why Everyone Should Lucid Dream

Here are 9 reasons why everyone should lucid dream. These are profound benefits that reach all of us, no matter what our culture, beliefs or circumstances.

10 Things You Didn't Know About Lucid Dreaming10 Things You Didn't Know About Lucid Dreaming

A list of 10 remarkable things you never knew about lucid dreaming, the act of being conscious within dreams. From dream sex to theories of consciousness.

10 Mistakes Made by Beginner Lucid Dreamers10 Mistakes Made by Beginner Lucid Dreamers

Here are the top 10 mistakes people make when lucid dreaming - and how to resolve them. From increasing lucidity, to dream sex, to reaching the inner self.

How to Control Your Dreams InfographicHow to Control Your Dreams - Infographic

An introductory infographic summarizing the science of lucid dreaming and how to get started as a beginner.

5 Reasons Lucid Dreaming Is Better Than Virtual Reality5 Reasons Lucid Dreaming Is Better Than Virtual Reality

Virtual reality is upon us. But did you know that you already possess a far superior form of biological virtual reality?

Learn How to Have Lucid DreamsLearn How to Have Lucid Dreams

I've just launched a brand new edition of my hit course, the Lucid Dreaming Fast Track, a program that teaches anyone how to consciously control their dreams.

About The Author

About The Author

Rebecca Casale is a lucid dreamer and a science writer with a special interest in biology and the brain. She is the founder of World of Lucid Dreaming and Science Me.