For many, lucid dreaming means exploring what it means to be conscious.
Are there different levels of consciousness we can experience in dreams? How does the brain make sense of this information? Who's in control of the experience?
Another philosophical point raised by lucid dreaming is this: if our dreams can be so realistic as so mimic real life, can we even trust our waking senses? How do we know what's real? Are we living in a dream world? How would we know?
This latest section aims to take apart our automatic assumptions of consciousness and reach more meaningful conclusions. Some of these are philosophical questions, and in no way do I attempt to give definitive conclusions, but to help you probe your own beliefs and evolve them for a better understanding of reality and the human mind.
What is the self? Do I have a soul? Am I just a series of biological processes? Comparing bundle theory vs ego theory and their implications for the self.
Is free will an illusion? On the surface, this seems like an odd question to ask. But when you break down the neurological processes, free will is nowhere to be found.
The human mind is very special, but it's not unique in its capacity for self-awareness. Here are 10 animals with self-awareness, proved by the mirror test.
Meditation means emptying the mind to achieve a focused state of awareness. With a few tweaks, it can be used to harness wake induced lucid dreams.
Where do we draw the line between fantasy and reality? Is something real because I imagined it? What if we share the same delusion?
Nick Bostrom's Simulation Argument is a probabilistic theory that states we are almost certainly living in a computer simulation created by future humans.
J Timothy Green highlights an intriguing link between Albert Einstein's Theory of Relativity and the time-distorting Near Death Experience of his professor Albert Heim.
The story of Graham, a sufferer of Cotard's Syndrome, who woke up one day thinking he was he was dead... PET scans of his brain showed he wasn't far off.
Thriving in tropical rainforests is a parasitic fungus that creates real life zombie insects. Can humans fall victim too? Can consciousness be controlled?
A look at synesthesia - the ability to see music, taste words and touch time - and how this perceptual anomaly transfers to our dreams and lucid dreams.
I'll show you how to develop an exhilarating lucid night life and use it to improve your waking world too. Includes my Lucid Dreaming Insights newsletter. More than 27,000 dreamers have already subscribed - just enter your email below.
Mirrors present an interesting puzzle in lucid dreams because their main property in real life - reflection - is driven by the laws of physics. Yet these laws are entirely moot in dreams. In fact, the only reason things do follow the laws of cause and effect in any dream is because we expect them to. Physical law drives our entire conscious experience and we carry it with us - both consciously and unconsciously - into the dream world.
Meditation is an excellent primer for having lucid dreams. In this review I've ranked my favorite brainwave entrainment products for meditation, helping to kick-start your journey by improving your skills in self awareness, visualization skills and dream incubation.
Stop humping unwitting dream characters and go on a REAL adventure. Planting these dream seeds will help cement your lucidity and give your lucid dreams more meaningful direction. Next time you're lucid, think hard to recall a meaningful lucid dream intention.
A sleep mask is a handy lucidity aid to have handy in your bedroom. There are various reasons why sleep masks promote lucidity. I'll briefly run through the most important before detailing my top 5 recommended sleep masks for lucid dreaming and meditation.