Take a look at some advanced lucid dreaming practices - including creating music, psychological healing and in-dream therapy, interacting with the unconscious self and more.
So you want a real challenge for your next lucid dream? Check out these thought experiments.
Pete Casale explains how he created the original song Lucid inside a lucid dream, then painstakingly replicated it digitally in the waking world.
As a lucid dreamer you have a rich source of surreal imagery and raw emotional expression. Learn how to digitally paint your lucid dreams on the iPad.
You've probably heard of many of these classic novels before. But did you know they were all inspired by the authors' dreams?
Discover 10 remarkable dreams of scientists, writers, musicians, mathematicians and inventors who subsequently changed the course of human history.
Want to get your hands on some futuristic technology? Then why not use your lucid dreams to explore new scientific concepts and developments?
Discover how Lucidology's video tutorials convey original WILD techniques like the OBE Exit.
Clinical psychologist J. Timothy Green emphasizes the power of lucid dreaming to provide a cure for Post-Traumatic Stress Disorder in children and adults alike.
My fear of spiders represented something big. An intrinsic belief that stemmed from my childhood - that the world was big and dark and scary and I was powerless in it.
In 17 years of lucid dreaming, I've learned a lot of profound, useful and surprising lessons about the nature of dreams and consciousness.
Do you suffer from phobias? PTSD? Anxiety? Lucid dreaming may hold the cure for you. Robert Waggoner cites compelling cases of lucid dreams in therapy.
Dream characters represent multiple aspects of our memories, thoughts, fears and desires. It explains why, in any given dream, no two faces are the same.
Can lucid dreams be used to heal the body? Take a look at Robert Waggoner's lucid dream research into this controversial aspect of lucid dreaming.
Here's the big secret that I wish I had known when I started out. You're about to learn why waking sleep paralysis is the holy grail for lucid dreamers and out of body explorers.
The Stop, Drop and Roll is a sleep command to quickly put your body to sleep while remaining consciously aware. It opens the gateway to a lucid dream.
Sleep paralysis is a protection mechanism that stops you acting out your dreams. For intrepid dreamers, it's a gateway to lucid dreams.
Discover five new sleep commands that you can use to quickly trick the body into falling asleep.
Did you know that about 90% of your body's tension is in about 10% of your muscles? Here's how to target those key areas to relax and fall asleep quickly.
This article sums up how to optimize your brain chemistry for more lucid dreams - and how to use the sun to avoid the number one mistake in OBEs.
Does it take you a while to fall asleep at night? Do you find your mind dwelling on various thoughts before you're able to finally drift off and relax into sleep?
A superb technique for interacting with your lucid dream self - or the awareness behind the dream. An advanced application, yet so easy to perform and yields amazing results.
There is one prerequisite for becoming an intrepid dream explorer - an abundance of lucid dreams. But what if you're having a lucid dreaming dry spell?
Are dream orgasms real? Why are lucid dreams so erotically charged? How can you initiate lucid dream sex with other dream characters? Ryan Hurd explains.
How Interstellar inspired me to experience the fifth dimension in lucid dreams. A layman's poke at conceptualizing five dimensions in the dream space.
In Are You Dreaming? Daniel Love treats us to a modern and comprehensive analysis of the lucid dreaming landscape.
Access Rebecca's popular e-course, 10 Steps to Lucid Dreams, plus personal insights and links to her best web content. 30,000 people are on board.
Books are a powerful way to increase our understanding and generate new perspectives. Good books are immersive and profound: they can change the way we live our lives. In teaching us new lessons, stripping away fallacies and inspiring independent thought, the following books on lucid dreaming are bestsellers for a reason - they are groundbreaking and thought-provoking reads to expand your awareness and develop your lucid dreaming skills.
Galantamine is best known for its ability to improve memory and provoke intense lucid dreams. Research by Dr Stephen LaBerge has found that taking galantamine intensifies your dreams on many levels, including cognition, lucidity, recall, control, bizarreness and visual vividness. If you want to boost your dream life, and maybe prompt some lucid dreams, it's worth taking the occasional galantamine supplement.
Why write a book about how to "hack" sleep? Well, I've suffered from sleep issues throughout my entire adult life. Sleep was such a tough thing to figure out. It didn't respond to willpower. I could beg and cry and kick and scream to myself to fall asleep, but my body would not listen. Finally, I realized that enough was enough and that I was going to fix this very important area of my life for good, or at least do my best to try. I spent nearly one year constructing a system to improve the quality of my sleep.
Humans are unique in our endless capacity for imagination. According to Steven Mithen, an anthropologist at the University of Reading in the UK, we needed to evolve seven critical mental skills before we could have imagination as we know it. Each of these abilities serve a distinct purpose in their own right, while imagination is the culmination of them all.
This dream starts out pretty violent but then suddenly goes all profound on me. I'm having a nightmare in which a thin, gray-faced man is trying to kill me. I become lucid and battle him with ease, firing shots of lighting out of my hands and hitting him in the chest. He falls to his knees and I lock him in a gated prison using only my mind. But then my lucid dream evolves into a lucid nightmare. Another villain, who looks like Krang (or Krang's body at least) from that delightful cartoon about giant mutant turtles, frees the gray man using his telepathic powers. I am no match for him.
Experts agree that everyone is capable of having lucid dreams. Dreaming itself is a normal function of the mind. We all dream every night, even if we don't remember. And we all achieve conscious awareness while awake every single day. So what does it mean to combine these states? Why, the amazing ability to have conscious - or lucid - dreams. Sounds simple, doesn't it? So why do I keep hearing from people who say they can't achieve their first lucid dream?