Take a look at some advanced lucid dreaming practices - including creating music, psychological healing and in-dream therapy, interacting with the unconscious self and more.
Pete Casale explains how he created the original song Lucid inside a lucid dream, then painstakingly replicated it digitally in the waking world.
As a lucid dreamer you have a rich source of surreal imagery and raw emotional expression. Learn how to digitally paint your lucid dreams on the iPad.
You've probably heard of many of these classic novels before. But did you know they were all inspired by the authors' dreams?
Discover 10 remarkable dreams of scientists, writers, musicians, mathematicians and inventors who subsequently changed the course of human history.
Discover how Lucidology's free video tutorials convey original WILD techniques like the OBE Exit.
Clinical psychologist J. Timothy Green emphasizes the power of lucid dreaming to provide a cure for Post-Traumatic Stress Disorder in children and adults alike.
My fear of spiders represented something big. An intrinsic belief that stemmed from my childhood - that the world was big and dark and scary and I was powerless in it.
In 17 years of lucid dreaming, I've learned a lot of profound, useful and surprising lessons about the nature of dreams and consciousness.
Do you suffer from phobias? PTSD? Anxiety? Lucid dreaming may hold the cure for you. Robert Waggoner cites compelling cases of lucid dreams in therapy.
Can lucid dreams be used to heal the body? Take a look at Robert Waggoner's lucid dream research into this controversial aspect of lucid dreaming.
Here's the big secret that I wish I had known when I started out. You're about to learn why waking sleep paralysis is the holy grail for lucid dreamers and out of body explorers.
The Stop, Drop and Roll is a sleep command to quickly put your body to sleep while remaining consciously aware. It opens the gateway to a lucid dream.
Sleep paralysis is a protection mechanism that stops you acting out your dreams. For intrepid dreamers, it's a gateway to lucid dreams.
Discover five new sleep commands that you can use to quickly trick the body into falling asleep.
Did you know that about 90% of your body's tension is in about 10% of your muscles? Here's how to target those key areas to relax and fall asleep quickly.
This article sums up how to optimize your brain chemistry for more lucid dreams - and how to use the sun to avoid the number one mistake in OBEs.
Does it take you a while to fall asleep at night? Do you find your mind dwelling on various thoughts before you're able to finally drift off and relax into sleep?
A superb technique for interacting with your lucid dream self - or the awareness behind the dream. An advanced application, yet so easy to perform and yields amazing results.
There is one prerequisite for becoming an intrepid dream explorer - an abundance of lucid dreams. But what if you're having a lucid dreaming dry spell?
Are dream orgasms real? Why are lucid dreams so erotically charged? How can you initiate lucid dream sex with other dream characters? Ryan Hurd explains.
How Interstellar inspired me to experience the fifth dimension in lucid dreams. A layman's poke at conceptualizing five dimensions in the dream space.
In Are You Dreaming? Daniel Love treats us to a modern and comprehensive analysis of the lucid dreaming landscape.
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Stop humping unwitting dream characters and go on a REAL adventure. Planting these dream seeds will help cement your lucidity and give your lucid dreams more meaningful direction. Next time you're lucid, think hard to recall a meaningful lucid dream intention.
Calea Zacatechichi is a herb that is scientifically shown to increase dream recall, dream intensity and hypnagogic imagery. About five years ago, I had my first Calea Z experience. It produced a night of highly meaningful and vivid dreams that left me waking up thinking WOW. They were like no other dreams I'd had before. (And I'm a lucid dreamer.) Though it can certainly open the gateway to lucid dreaming, the really meaningful aspect of Calea Z is its ability to take you on an incredible inner journey. I'm talking about the kind of dreams that change you - even more, perhaps, than many of your memorable waking experiences.
Dreams are like letters from the unconscious mind. If only they were written in the same language we use in waking reality. Fortunately, we do have the ability to study our dreams and interpret the common dream symbols they contain. Although there is no hard-and-fast rulebook of universal definitions, the following dream meanings offer a sound starting point for most people to create their own personal dream meanings.
A sleep mask is a handy lucid dreaming aid to have in your bedroom. In fact, it can help on several levels. If you have trouble winding down to sleep, or still feel tired even after a good night's rest, it may be because artificial light sources are interfering with your body's natural Circadian rhythms. Whether you're subjected to street lights creeping in around the curtains, standby lighting from electronic devices in the bedroom, or continuous light streaming from your LED alarm clock.