Advanced Lucid Dreaming
Take a look at some advanced lucid dreaming practices - including creating music, psychological therapy, interacting with the unconscious self and more.
6 Lucid Dream Challenges Everyone Should Try
So you want a real challenge for your next lucid dream? Check out these thought experiments.
How to Create Music in Lucid Dreams
Pete Casale explains how he created the original song Lucid inside a lucid dream, then painstakingly replicated it digitally in the waking world.
How to Digitally Paint Your Lucid Dreams
As a lucid dreamer you have a rich source of surreal imagery and raw emotional expression. Learn how to digitally paint your lucid dreams on the iPad.
10 Famous Novels Inspired by Dreams
You've probably heard of many of these classic novels before. But did you know they were all inspired by the authors' dreams?
10 Dreams That Changed Human History
Discover 10 remarkable dreams of scientists, writers, musicians, mathematicians and inventors who subsequently changed the course of human history.
5 Futuristic Technologies to Explore in Lucid Dreams
Want to get your hands on some futuristic technology? Then why not use your lucid dreams to explore new scientific concepts and developments?
Lucid Dreaming in The Treatment of PTSD
Clinical psychologist J. Timothy Green emphasizes the power of lucid dreaming to provide a cure for Post-Traumatic Stress Disorder in children and adults alike.
How To Confront Your Hidden Dark Side With Shadow Work
Shadow work is a concept born of Jungian psychology. And lucid dreams are the perfect vehicle from which to approach it.
How to Cure Fears and Phobias with Lucid Dreaming
My fear of spiders represented something big. An intrinsic belief that stemmed from my childhood - that the world was big and dark and scary and I was powerless in it.
17 Things I've Learned in 17 Years of Lucid Dreaming
In 17 years of lucid dreaming, I've learned a lot of profound, useful and surprising lessons about the nature of dreams and consciousness.
6 Yoga Nidra Scripts For Sleep, Deep Relaxation & More
A look a how you can benefit from yoga nidra - an ancient practice of sleep meditation that takes place during hypnagogia, before any lucid dreams commence.
Psychological Healing in Lucid Dreams
Do you suffer from phobias? PTSD? Anxiety? Lucid dreaming may hold the cure for you. Robert Waggoner cites compelling cases of lucid dreams in therapy.
The Many Faces of Dream Characters
Dream characters represent multiple aspects of our memories, thoughts, fears and desires. It explains why, in any given dream, no two faces are the same.
Physical Healing in Lucid Dreams
Can lucid dreams be used to heal the body? Take a look at Robert Waggoner's lucid dream research into this controversial aspect of lucid dreaming.
The Art of Waking Sleep Paralysis
Here's the big secret that I wish I had known when I started out. You're about to learn why waking sleep paralysis is the holy grail for lucid dreamers and out of body explorers.
The Stop, Drop & Roll Sleep Command
The Stop, Drop and Roll is a sleep command to quickly put your body to sleep while remaining consciously aware. It opens the gateway to a lucid dream.
The Sleep Paralysis Gateway to Lucid Dreams
Sleep paralysis is a protection mechanism that stops you acting out your dreams. For intrepid dreamers, it's a gateway to lucid dreams.
Five New Sleep Commands to Induce Lucid Dreams
Discover five new sleep commands that you can use to quickly trick the body into falling asleep.
How To Relax Fast and Fall Asleep Quickly
Did you know that about 90% of your body's tension is in about 10% of your muscles? Here's how to target those key areas to relax and fall asleep quickly.
How to Optimize Your Brain Chemistry for More Lucid Dreams
This article sums up how to optimize your brain chemistry for more lucid dreams - and how to use the sun to avoid the number one mistake in OBEs.
How to Fall Asleep in Less Than 30 Seconds
Does it take you a while to fall asleep at night? Do you find your mind dwelling on various thoughts before you're able to finally drift off and relax into sleep?
10 Things to Ask Your Lucid Dream Self
A superb technique for interacting with your lucid dream self - or the awareness behind the dream. An advanced application, yet so easy to perform and yields amazing results.
How to Overcome a Lucid Dreaming Dry Spell
There is one prerequisite for becoming an intrepid dream explorer - an abundance of lucid dreams. But what if you're having a lucid dreaming dry spell?
Everything You Want to Know About Lucid Dream Sex
Are dream orgasms real? Why are lucid dreams so erotically charged? How can you initiate lucid dream sex with other dream characters? Ryan Hurd explains.
Interstellar Inspired: Exploring The Fifth Dimension
How Interstellar inspired me to experience the fifth dimension in lucid dreams. A layman's poke at conceptualizing five dimensions in the dream space.
Dream Therapy: How to dream your way to health and happiness
Dream Therapy is a transformative blend of mindful sleeping, lucid dreaming, and waking dreamwork.
The Lucid Void
Have you ever found yourself floating lucidly in black space, or coloured light? If so, you have discovered the lucid void.
Are You Dreaming? A Book Review
In Are You Dreaming? Daniel Love treats us to a modern and comprehensive analysis of the lucid dreaming landscape.
About The Author
Rebecca Casale is a lucid dreamer and a science writer with a special interest in biology and the brain. She is the founder of World of Lucid Dreaming and Science Me.
